“Congratulations! Today is the Day You have decided to
create a Healthier & Happier You.”
“Congratulations! Today is the Day You have decided to
create a Healthier & Happier You.”
The Fitness Lab Mission Owner / Trainer
Specializes in nutrition coaching for fat loss, muscle gain, and body recomposition, as well as strength training, team and group personal training, and hybrid training (online and in-person).
Area of Specialization: Nutrition Coaching
Trainer
With nearly 20 years in fitness, I’m a passionate and dedicated triathlete and coach specializing in customized cycling and run programs. Let’s train together at The Fitness Lab, one of my absolute favorite gyms!
Area of Specialization: Cycling/spin training
Trainer
A certified trainer dedicated to creating personalized fitness plans blending strength, cardio, and flexibility, making fitness achievable, enjoyable, and a lasting part of your lifestyle.
Area of Specialization: Strength & Cardiovascular Conditioning
Trainer
A double transplant survivor since 2006 and a personal trainer since 2015, I believe anything is possible with the right mindset and determination. My specialties include strength and cardio.
Area of Specialization: Strength, Cardio, & Body Workouts
Trainer
With a passion for wellness, I help clients break through barriers, build confidence, and create lasting results. Together, we’ll build a strong, sustainable foundation for a healthier, happier life.
Area of Specialization: Personal Training, Group Fitness, Sports-Specific Training & Biohacking
Trainer
With 11 years of training and competition experience, I’ve rebuilt a healthy relationship with fitness and nutrition. I help others prioritize mental and physical wellness through realistic, sustainable habits.
Area of Specialization: Personal Training / Group Fitness
Trainer
With a passion for wellness, I create personalized, sustainable fitness programs to help clients overcome obstacles, build confidence, and achieve lasting results for a stronger, healthier, and more vibrant life.
Area of Specialization: Customized Fitness, Training Programs
Trainer
Once a mechanic battling knee pain, I found purpose in fitness. Now a certified trainer, I help others build strength, energy, and resilience through personalized, goal-driven training systems.
Area of Specialization: Strength training, Wellness Coaching
Our fitness classes go beyond just the gym. When you take advantage of our experience, you’ll see and feel the benefits.
Our fitness classes go beyond just the gym. When you take advantage of our experience, you’ll see and feel the benefits.
