With nearly 20 years in fitness, I’m a passionate and dedicated triathlete and coach specializing in customized cycling and run programs. Let’s train together at The Fitness Lab, one of my absolute favorite gyms!
Trainer
With nearly 20 years in fitness, I’m a passionate and dedicated triathlete and coach specializing in customized cycling and run programs. Let’s train together at The Fitness Lab, one of my absolute favorite gyms!
Area of Specialization: Cycling/spin training
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I’ve been in the fitness industry for nearly 20 years, driven by a deep passion for health, movement, and helping others reach their goals. As a triathlete since 2006, I’ve competed around the world and qualified for world championships, experiences that built my confidence as a coach. A triathlon includes swimming, biking, and running, and while I’ve led many running programs for all levels, cycling is my specialty, so come join me for a spin!
After my third child in 2002, I began running to get back in shape. As a full-time mom, I entered the fitness world to stay active and quickly fell in love with group fitness, motivating others while pushing myself. My foundation as a fitness leader helped me teach myself to swim and bike, which led to triathlon success, including winning my first sprint and qualifying for the Ironman World Championships.
Now, as a mom of three and proud grandmother, I’m here to inspire, support, and train with you at one of the best gyms I’ve ever worked at—The Fitness Lab.
Our fitness classes go beyond just the gym. When you take advantage of our experience, you’ll see and feel the benefits.
Our fitness classes go beyond just the gym. When you take advantage of our experience, you’ll see and feel the benefits.
