The Mission

The Fitness Lab is a team of personal trainers that work together to create structured workouts that will push you to your fullest potential. We offer a personal training approach to our group fitness programs to provide a variety of classes, safe and effective programming and of course, an energy filled session every time!

Our goal is to create a judgment and threat free zone where you are always welcomed and comfortable.

The Vision

To empower every client with our unique programming and class structure to find their inner athlete. We want our clients to feel confident, ensuring they can handle any obstacle life may throw their way.

Group Fitness

Experience the Massive benefit of Group Classes and push yourself to heights.

Personal Training

A plan designed specifically for you and your needs, working one on one.


Learn to fuel yourself for optimal results and a healthier lifestyle.