Our Fitness classes go beyond just a workout. We embrace the latest Technology so You get the most out of Your Workout!

Inbody- Body Composition Analyzer

At the Fitness Lab we aim to provide a full fitness experience. With tools like the inbody we not only have a valid, accurate and fast way of tracking results we have the ultimate tool to keep you motivated!

Easy, Quick, and Precise


Only impedance is used to determine your body composition results; no statistical data or empirical equations are used or required to predict your body composition.


Measure your fat, muscle, and water levels in less than a minute. No dunking. No pinching. No discomfort. Simply stand on the device and hold the hand electrodes to test.

Non-invasive and Pain-free Testing


Safe, low-level currents are sent through the body through the hand and foot electrodes. The impedance the currents encounter are measured, and from there, your body composition is derived. With InBody’s patented technology, BIA has never been more highly correlated with gold standard methods until now.

Result Sheet

Each InBody Test will print out a full-page results sheet detailing the muscle, fat, basal metabolic rate and water values of the user.

Segmental Lean Mass Analysis

Identify how many pounds of lean mass are in each body segment through Segmental Lean Analysis. Use this portion to look for any imbalance between corresponding segments (ex. Right Arm, Left Arm) for balanced muscle development.

Multiple Frequencies

The InBody uses multi-frequencies to accurately measure Total Body Water at two levels: intracellular and extracellular water. Measuring both intracellular and extracellular water is critical for the morbidly obese, seniors, clinically diseased, athletes, and more.

No Empirical Estimations

The InBody provides results based off of your specific impedance values and does not factor in age, gender, or body type. Your results are unique and personalized.

Direct Segmental Multi-Frequency Bioelectrical Impedance Analysis

The InBody uses Direct Segmental Multi-Frequency Bioelectrical Impedance Analysis (DSM-BIA), a patented technology, to precisely measure all five cylinders of the body: the four limbs and the trunk. Directly measuring the trunk is vital as it contains 50% of our body weight as well as our vital organs.

8-Point Tactile Electrode System with Patented Thumb Electrodes

The exclusive Tetra 8-Point Tactile Electrode System with Patented Thumb Electrodes allows measurements to repeatedly start at a fixed point, leading to increased accuracy and reproducibility.

Accurofit Heart Rate Tracking

Virtuagym Gym Client Management