“Congratulations! Today is the Day You have decided to
create a Healthier & Happier You.”
“Congratulations! Today is the Day You have decided to
create a Healthier & Happier You.”
The Fitness Lab Abbotsford Owner / Trainer
Former elite athlete with 12+ years’ experience, blending fitness and mindset coaching to help you build strength, confidence, and lifelong habits. Let’s crush your goals, body and mind!
Area of Specialization: Personal Training, Small Group Training, Sport Team & Elite Athlete Training, and Mindset Coaching.
The Fitness Lab Mission Owner / Trainer
Specializes in nutrition coaching for fat loss, muscle gain, and body recomposition, as well as strength training, team and group personal training, and hybrid training (online and in-person).
Area of Specialization: Nutrition Coaching
Trainer
With a passion for wellness, I help clients break through barriers, build confidence, and create lasting results. Together, we’ll build a strong, sustainable foundation for a healthier, happier life.
Area of Specialization: Personal Training, Group Fitness, Sports-Specific Training & Biohacking
Trainer
With a passion for wellness, I create personalized, sustainable fitness programs to help clients overcome obstacles, build confidence, and achieve lasting results for a stronger, healthier, and more vibrant life.
Area of Specialization: Customized Fitness, Training Programs
Trainer
Certified Personal Trainer & Nutrition Coach helping you build strength, confidence, and healthy habits through customized fitness and nutrition. Focused on strength and corrective training.
Area of Specialization: Strength Training / Corrective Exercise / Habit Coaching
Trainer
Certified Personal Trainer passionate about helping you get fit, gain confidence, and enjoy the journey. I’ve been there too, and I’m here to guide, support, and celebrate every step with you!
Area of Specialization: Fat Loss, Muscle Gain, Athletic Performance, Personalized Fitness Coaching
Our fitness classes go beyond just the gym. When you take advantage of our experience, you’ll see and feel the benefits.
Our fitness classes go beyond just the gym. When you take advantage of our experience, you’ll see and feel the benefits.
8650 Dewdney Trunk road, Unit 17B, Mission BC
34077 Gladys Ave Abbotsford BC, Mill Tower Basement level - elevator access
+1(236) 480-0404
info@thefitnesslab.ca