“Congratulations! Today is the Day You have decided to create a Healthier and Happier You.”

When it comes to achieving fitness goals, having a personal trainer can be a game changer. A good personal trainer can provide the guidance, motivation, and expertise needed to make progress and see results. With so many options available, it’s important to do your research and consider your own needs and preferences. Whether you’re looking to lose weight, build muscle, or simply improve your overall health and fitness, finding the right personal trainer can make all the difference.
At the Fitness Lab, we are proud to carry a team of independent certified personal trainers to choose from.

Abbotsford Personal Training 8
Abbotsford Personal Training 7
Abbotsford Personal Training 4
Abbotsford Personal Training 5
Abbotsford Personal Training 6
Abbotsford Personal Training 3
Abbotsford Personal Training 2
Abbotsford Personal Training 1

Our Personal Trainers


Name : Bailey Dhaliwal

Contact :

Specialize in : Personal Training, Group Fitness / Small Group Training, Sport Team Training, Elite Athletic Training and Mindset Mentor

Rates :
$85.00 - Personal Training (rates / package discounts apply upon communication)
$35.00 (individual) - Small Group Training (rates (# of participants) apply upon communication)
$175.00 - Sport Team Training (rates / package discounts apply upon communication)

Bio : As a former elite-level athlete and now a fitness trainer with over 12 years of training experience combined, I am passionate and dedicated to helping you fulfill your fitness goals and desires. My approach is not only to train the body but also to educate you on fitness knowledge and mental habits to incorporate into your lifestyle for longevity. Let me help you not only achieve but exceed your fitness goals and make fitness and health second nature to you. Contact me today! Read More.


Name : Jereymi Longpre

Specialize in : Nutrition Coaching (Fat Loss, Muscle Gain & Recomp), Strength Training, Team Training and Group Personal Training, Hybrid Training (Online and In Person)

Contact :

Rates :


1 hour (individual session) 45 minute (individual session)
$95 (plus tax) (rates / package discounts can change upon communication) $80 (plus tax) (rates / packages can change upon communication)


3, 6 or 12 months nutrition packages:
$397-$497 a month (plus tax) (rates / package discounts can change upon communication)

Semi Private Training Package:

$161 weekly payments (4 - 1 hour semi private personal training sessions a week at the Mission Stave Location) (17 different time slots to choose from) (includes custom macro plan and at home workouts if needed) (please email or call me to book a consult about this opportunity)

Bio : My name is Jereymi Longpre. I started my fitness journey back in August 2015, as I didn't like how I felt and wanted to make a change. What I quickly discovered was that I had a greater passion for not only training & improving my own fitness but for helping others improve theirs as well. Helping others achieve their goals in health and fitness is my dream, which is why I am here to help you as a nutrition and fitness coach. Read More

***Custom workout schedules + nutrition is available upon request.
Please contact me at 7785528116 or at upnorthathletics@gmail.com

***Custom workout schedules + nutrition is available upon request.
Please contact me at 7785528116 or at upnorthathletics@gmail.com


Name : Courtney Brown

Contact :

Rates :
1 on 1 80/h
Tandem, 60 pp.
Small group 4 or less 50 pp for 1 hour

Bio : My name is Courtney Brown. I’m a certified personal trainer. My goal is to empower others to take charge of their lives by introducing them to the important connection between physical health and mental well-being. I’m passionate about helping my clients reach their goals and develop healthy living habits to maintain long-term success.


Name : Ekam Karwal

Contact :

Specialize in : Personal Training, Group Fitness, Sports-Specific Training and Biohacking

Rates :
45 min:
$60 single session
$55 a session for a 10 pack
$50 a session for a 20 pack
60 min:
$70 single session
$65 a session for a 10 pack
$60 a session for a 20 pack

Bio : I'm Ekam Karwal, a passionate personal trainer on an incredible fitness journey. Three years ago, I was struggling with being underweight for my height and age and skinny-fat. Determined to change my life, I immersed myself in self-development, with fitness and mental health as the core focus. As I consistently lifted weights and dedicated myself to self-improvement, the results began to show. My life transformed for the better, and I discovered the profound impact of prioritizing fitness. Motivated by my progress, I made it my mission to help others on their fitness journeys, guiding them to avoid the hurdles and mistakes I encountered. With me as your personal trainer, you can trust that I'll be your unwavering support, providing accurate information and pushing you to reach your fitness goals. Together, we'll tackle your challenges and pave the way for a healthier, stronger, and more confident version of yourself. Let's embark on this transformative journey and make your dreams a reality!


Name : Jillian Thompson

Contact :

Specializes In: Personal Training / Group Fitness

Rates :$65 single session
Package of 10- rates $55

Bio : As someone with a passion for all things healthy living, I bring a positive energy to any room, wanting to make everyone feel comfortable in the gym. With 11 years of training on my own, and prior competition experience. After the competition I fell into an unhealthy habit with nutrition and gym. I no longer wanted to have anything to do with the gym. After years of trying to rebuild that I finally found a balanced healthy way of doing so. Since then I have rebuilt my relationship with nutrition and the gym. I found the passion and love again for the gym and moving my body. I want to teach and be a role model of someone who has gone through this journey already. I will offer balanced lifestyle habits with keeping our mental and physical goals as my focus.


Name : Ryan Sztuhar

Contact :

Specialize in : Customized Fitness, Training Programs

Rates :
80$ - 1h session
8 pack - 600
10 pack- 750
12 pack - 900
20 session 1300

Bio : With a lifelong passion for wellness, I've transformed my love for fitness into a career focused on helping individuals unleash their full potential. What truly drives me is witnessing the transformations that take place under my guidance.

I've had the privilege of standing beside countless individuals as they shed self-doubt, break through plateaus, and achieve the results they once thought were out of reach. I'm dedicated to not only helping you reach your short-term goals but also equipping you with the knowledge and skills to maintain a healthy lifestyle in the long run. Together, we'll overcome challenges, celebrate victories, and create a sustainable foundation for a healthier and happier life.

I'm excited to join you on this path toward a stronger, fitter, and more vibrant you.

I specialize in creating customized fitness and training programs that are tailored to each individual's unique goals, needs, and abilities. Whether you're looking to lose weight, build muscle, increase your endurance, or improve your overall fitness level, I'll work closely with you to design a plan that's both effective and sustainable


Name : Nikki Salahub

Contact :

Specialize in : Personal Trainer and Group Fitness Instructor

Rates :
$65 - Single Session
$55 - Package of 10

The sessions will be an hour long.

Bio : My name is Nikki. I am a certified Personal Trainer and Group Fitness Instructor with a mission to help others find their best selves through movement. It wasn’t until I started my fitness journey in 2017 that everyday wellness took on a new meaning. I immediately felt the satisfaction in learning how to connect my mind and body while also enjoying the physical benefits of looking and feeling strong. My goal is to introduce my clients to the many benefits and results that an active lifestyle can bring. I aim to provide judgement free and fun workouts to overcome obstacles and build confidence ultimately improving quality of life for years to come.