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Our Facility

If You are looking to find a support network that can help motivate You to a better way of Life. Call The Fitness Lab!

The Fitness Lab is a functional state of the art air conditioned 3600 square foot studio outfitted with:

Highlights

  • 420 sq pro series turf
  • 16 feet functional rack highlighting Monkey bars
  • Wall rack
  • Keiser m3i spin bikes
  • Onbeat real time heart rate monitoring

Resistance Tools

  • TRX suspension trainers + RIP Trainer
  • Wall Balls
  • Resistance bands + multi joint sport specific
  • Sandbags and Sand balls

Weights

  • Hex dumbbell sets 5-90lb
  • Kettle bells
  • Competition bars and bumper plates
  • Inspire functional trainer

Agility/Endurance Tools

  • Battle Ropes
  • Bosu Balls/ stability balls
  • Glider Discs
  • Sleds
  • Agility Ladders
  • Hurdles
  • Hex Rings
  • Competition Plyo Boxes

We offer 2 private gyms and 1 group fitness studio accompanied by a nutrition services and store.

About Us

Our fitness classes go beyond just the gym. When you take advantage of our experience, you’ll see and feel the benefits.

  • 7871 Stave Lake Street Unit #C140 Mission, British Columbia V2V 0C5
  • 2955 Gladwin Road Unit 106, Abbotsford, British Columbia V2T 5T4
  • info@thefitnesslab.ca
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