Our fitness classes go beyond just the gym. When you take advantage of our experience, you’ll see and feel the benefits.

One of the things that make us different is that we are not just a gym.  Don’t misunderstand, we have a fully equipped gym, but we are a fitness class that offers personal and professional instruction from fitness to nutrition.  We use education, expertise, and nutrition to motivate you and get you in the best shape possible.

Our fitness classes go beyond just the gym.  When you take advantage of our experience, you’ll see and feel the benefits.  We work with you to provide everything you need to achieve the best results.  Our goal is to exceed your expectation by helping you feel better, look better and think better.  We understand that you are committed to this lifestyle choice and we are committed to helping you reach your goals.

Group Fitness

Experience the Massive benefit of Group Classes and push yourself to heights.

Youth Development

Getting started on a fitness journey is the best gift you could ever give your kids. No matter if they are athletes or just wanting to keep in good health.

Personal Training

A plan designed specifically for you and your needs, working one on one.


Learn to fuel yourself for optimal results and a healthier lifestyle.

Our Mission

At The Fitness Lab, we pledge to:

  • Motivate and Challenge every individual to their fullest potential to succeed
  • Create a judgment and threat free zone where you always feel welcomed and comfortable
  • Increase energy and drive to add adventure to your lifestyle, making everyday life easier through functional workouts