Results-driven coach with a background in bodybuilding, performance & rehab. Former rugby athlete. I blend aesthetics with function to help clients rebuild through fat loss, muscle growth, recovery & sustainable transformation.
Trainer
Results-driven coach with a background in bodybuilding, performance & rehab. Former rugby athlete. I blend aesthetics with function to help clients rebuild through fat loss, muscle growth, recovery & sustainable transformation.
Area of Specialization: Physique & contest prep, Injury rehab & prehab, Athletic performance, Metabolic recovery
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*Includes customized meal plan, training plan, supplement guidance, and weekly check-ins
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I’m a results-driven coach with a deep background in bodybuilding, athletic performance, and injury rehabilitation. As a former high-level rugby athlete, my journey was shaped by both competitive success and the challenges of overcoming a career-ending injury. This experience fuels my passion for helping others rebuild stronger.
Currently preparing to earn my classic physique bodybuilding pro card, I live the high-performance lifestyle I teach. My coaching blends aesthetics with functionality, focusing on body recomposition, lifestyle optimization, and long-term sustainability. From injury rehab to bulletproofing the body through “prehab,” I design programs that enhance not just how you look, but how you move, recover, and perform.
Whether you’re chasing fat loss, muscle growth, injury recovery, or a total life transformation, I’ll deliver a customized game plan with accountability, intensity, and integrity.
Our fitness classes go beyond just the gym. When you take advantage of our experience, you’ll see and feel the benefits.
Our fitness classes go beyond just the gym. When you take advantage of our experience, you’ll see and feel the benefits.
