by control | Nov 30, 2020
I sought out personal training and nutrition coaching this past summer looking for some help moving away from nutrition and training habits I knew weren’t serving me well. After spending much of the past ten years moving between different training programs and...
by control | Nov 30, 2020
I am hesitant to write this….not because working with @upnorthathletics on my nutrition has not been successful. I am reticent to write this out because words cannot convey the changes I have seen & am still seeing. Words alone do not amply explain how...
by control | Nov 23, 2020
Working with @jereymilongpre was a blessing! He helped me not only change my body but my mental state as well. The nutrition coaching was amazing I am eating more than I was at my heaviest. He helped me reset my metabolism and get in the best shape of my life! He also...
by control | Nov 23, 2020
I have been working with Jereymi at the Fitness Lab for over a year now and have seen many positive changes in my life. I came into the fitness lab struggling with my weight, self image/esteem, and a few health concerns, with no clue as to what to do next. Over the...
by control | Nov 23, 2020
I have been going to the @thefitnesslab for about 4 years now and I’m so thankful for having @fitlikevik and @jereymilongpre as my trainers. Jereymi has helped me a lot with nutrition and gaining weight throughout the offseason and Vik was always the one that pushed...
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