At this time we are only accepting new personal training clients, existing members can sign up for open gym sessions and Pt sessions on mindbody. All new members looking for personal training please email or call us.

(604) 287-7363 info@thefitnesslab.ca

Jamie

I sought out personal training and nutrition coaching this past summer looking for some help moving away from nutrition and training habits I knew weren’t serving me well. After spending much of the past ten years moving between different training programs and...
Lauri

Lauri

I am hesitant to write this….not because working with @upnorthathletics on my nutrition has not been successful. I am reticent to write this out because words cannot convey the changes I have seen & am still seeing. Words alone do not amply explain how...

AJ Kala

Working with @jereymilongpre was a blessing! He helped me not only change my body but my mental state as well. The nutrition coaching was amazing I am eating more than I was at my heaviest. He helped me reset my metabolism and get in the best shape of my life! He also...
Karen Mittelholz

Karen Mittelholz

I have been working with Jereymi at the Fitness Lab for over a year now and have seen many positive changes in my life. I came into the fitness lab struggling with my weight, self image/esteem, and a few health concerns, with no clue as to what to do next. Over the...
Abram Wiebe

Abram Wiebe

I have been going to the @thefitnesslab for about 4 years now and I’m so thankful for having @fitlikevik and @jereymilongpre as my trainers. Jereymi has helped me a lot with nutrition and gaining weight throughout the offseason and Vik was always the one that pushed...
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