logo
  • Flip Factory
  • Summer Camps
  • Group Fitness
  • Group Fitness
  • Group Fitness
    • Mission
      • The Fitness Lab Mission
    • Abbotsford
  • About Us
  • Contact
  • Personal Training
  • Personal Training
  • Personal Training
  • Personal Training
    • Personal Training Mission
    • Personal Training Abbotsford
  • The Lab Mission Stave
  • The Lab Abbotsford
  • Formula Membership
  • Client Onboarding/FAQ
  • About Us
    • Technology
    • Testimonials
    • Blogs
    • Contact Us
    • COVID Protocols
  • Contact Us
  • Flip Factory
  • Summer Camps
  • Group Fitness
  • Group Fitness
  • Group Fitness
    • Mission
      • The Fitness Lab Mission
    • Abbotsford
  • About Us
  • Contact
  • Personal Training
  • Personal Training
  • Personal Training
  • Personal Training
    • Personal Training Mission
    • Personal Training Abbotsford
  • The Lab Mission Stave
  • The Lab Abbotsford
  • Formula Membership
  • Client Onboarding/FAQ
  • About Us
    • Technology
    • Testimonials
    • Blogs
    • Contact Us
    • COVID Protocols
  • Contact Us
  • Home
  •  
  • Archives

Archives

  • 15OCT, 2024
    0 Comments
    Fuel Your Weight Loss Journey: The Power of Nutrition

    Fuel Your Weight Loss Journey: The Power of Nutrition

    When it comes to losing weight, many of us focus on exercise and neglect the most crucial aspect: nutrition. A well-balanced diet is essential for achieving and maintaining weight loss.

    READ MORE
    • POSTED BY Wahaj Ur Rehman
    • IN Cardio Fitness , Gym Fitness , Wellness
  • 15OCT, 2024
    0 Comments
    Get Stronger, Leaner, and Healthier with Weight Training

    Get Stronger, Leaner, and Healthier with Weight Training

    Weight training is one of the most effective ways to improve overall health and fitness. Not only can it help you build muscle and increase strength, but it can also boost your metabolism, improve bone density.

    READ MORE
    • POSTED BY Wahaj Ur Rehman
    • IN Cardio Fitness , Gym Fitness , Wellness
  • 29SEP, 2021
    244 Comments
    Benefits Of Proper Diet

    Benefits Of Proper Diet

    Proper diet is one of the major factors in having a fit and strong body. There are so many different diets that have been created and you may not know exactly which one is right for you.

    READ MORE
    • POSTED BY URated Digital Marketing
    • IN Cardio Fitness , Gym Fitness , Wellness
  • 1
  • 2
  • About Fitness Lab

    Mission & Abbotsford

  • Classes for All Levels

    Check out all our classes!

  • Pick Your Location

    We have locations to Serve You

Our fitness classes go beyond just the gym. When you take advantage of our experience, you’ll see and feel the benefits.

  • (604) 287-7363
  • +1-236-480-0411
  • +1-236-480-0404
  • missionflipfactory@gmail.com
  • 7871 Stave Lake Street Unit #C140 Mission, British Columbia V2V 0C5
  • 34077 Gladys Ave Abbotsford BC, Mill Tower Basement level - elevator access
  • 7261 River Pl #208, Mission, BC V4S 0A2

Our fitness classes go beyond just the gym. When you take advantage of our experience, you’ll see and feel the benefits.

Sign Up For The Fitness Lab Mission

Sign Up For Abbotsford

Copyright ©2025 The Fitness Lab | All Rights Reserved. Website success is generated by URATED
  • Privacy
  • Terms
  • Sitemap
Cleantalk Pixel