Once a mechanic battling knee pain, I found purpose in fitness. Now a certified trainer, I help others build strength, energy, and resilience through personalized, goal-driven training systems.
Trainer
Once a mechanic battling knee pain, I found purpose in fitness. Now a certified trainer, I help others build strength, energy, and resilience through personalized, goal-driven training systems.
Area of Specialization: Strength training, Wellness Coaching
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*Session length and rates may vary based on individual needs following assessment.
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*Session length and rates may vary based on individual needs following assessment.
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I am driven to help people look, perform, and feel their very best. Knowing that this is possible for anyone, is what excites me as a trainer. I offer tailored guidance, accountability, and support, building resilience and wellness in my clients, empowering them to make lasting changes.
Though fitness wasn’t always my priority, working as a mechanic led to knee pain and low energy, prompting me to take charge of my well-being. I started running and weightlifting after work, which soon became the highlight of my day. After earning my Automotive Red Seal, I pursued my PT Certification at Douglas College. I was inspired to help others by the value I found in having my own personal trainer, who I relied on through a busy season of my life.
Whether your goals are improved body composition, strength, athleticism, or general health, I will create the systems necessary to achieve them. Through dedication, consistency, and personalized training, we’ll build the foundation for long-term success and overall well-being.
Our fitness classes go beyond just the gym. When you take advantage of our experience, you’ll see and feel the benefits.
Our fitness classes go beyond just the gym. When you take advantage of our experience, you’ll see and feel the benefits.
