Our fitness classes go beyond just the gym. When you take advantage of our experience, you’ll see and feel the benefits.

Do you only have 1 hour to workout? Then this is the workout for YOU! This Calorie burning full body workout hits all muscle groups and incorporates Strength, Cardio and Endurance components using a full arrangement of resistance tools. Workouts change by the day to keep your mind and body fully engaged. This is the perfect workout to build lean muscle, tone up and drop unwanted weight.