YDC1-Ages 13-17
YDC1-Ages 13-17 – This camp is great for anyone interested in general fitness and sport specific conditioning. It’s a great way to get into shape, maintain great health and fitness through a variety of different workouts led of certified coaches. For individuals in a dedicated sport this camp will help propel you to the next level, workouts can be geared toward any sport to make drastic improvements for your season.