At this time we are only accepting new personal training clients, existing members can sign up for open gym sessions and Pt sessions on mindbody. All new members looking for personal training please email or call us.

(604) 287-7363 info@thefitnesslab.ca

I have been a regular member at the @thefitnesslab.ca for three years. After the birth of my daughter I joined the mom + 1 classes and gained the support, strength, and confidence to branch into other classes. Since then I’ve had the pleasure of being trained by @jereymilongpre in various group fitness classes and more recently he started working as my nutrition coach. Jereymi helped me understand how my body utilizes the food I eat, how to eat to gain strength, and how to use nutrition for recovery. Jereymi shares his in-depth knowledge of nutrition and exercise in a professional and personable manner. I wholeheartedly recommend Jereymi, and the fitness lab team, as supportive, professional, experts in health and wellness. My overall health and fitness has been transformed since becoming a client at the Fitness Lab.

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