I have been going to the Fitness Lab for two years now and I love it just as much now (if not more) than I did when I first started. From the moment you walk in, you are greeted with a smile and a hello from the friendly staff. I absolutely love their exercise classes, no matter who is teaching the class you are guaranteed to get an awesome workout but do not let that intimidate you, the staff are quick to offer modifications for all skill levels. I highly recommend checking out the Fitness Lab whether you are starting your fitness journey or just want to add something different to your current routine. The Fitness Lab is for everyone!