At this time we are only accepting new personal training clients, existing members can sign up for open gym sessions and Pt sessions on mindbody. All new members looking for personal training please email or call us.

(604) 287-7363

Our Facility

“If You are looking to find a support network that can help motivate You to a better way of Life. Call The Fitness Lab!”

The Fitness Lab is a functional state of the art air conditioned 3600 square foot studio outfitted with:


  • 420 sq pro series turf
  • 16 feet functional rack highlighting Monkey bars
  • Wall rack
  • Keiser m3i spin bikes
  • Onbeat real time heart rate monitoring

Resistance Tools

  • TRX suspension trainers + RIP Trainer
  • Wall Balls
  • Resistance bands + multi joint sport specific
  • Sandbags and Sand balls


  • Hex dumbbell sets 5-90lb
  • Kettle bells
  • Competition bars and bumper plates
  • Inspire functional trainer

Agility/Endurance Tools

  • Battle Ropes
  • Bosu Balls/ stability balls
  • Glider Discs
  • Sleds
  • Agility Ladders
  • Hurdles
  • Hex Rings
  • Competition Plyo Boxes

We offer 2 private gyms and 1 group fitness studio accompanied by a nutrition services and store.

Don’t Wait Any Longer.
Start Changing Your Life Today!

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