Nutrition
“Let us work with you to find the best Nutrients to help you feel and look better.”
Custom Meal Templates
- The Fitness Lab Nutrition Program has Custom Meal Templates that are Calorie specific to Your Goals
- Easy to follow with 2 different ways to measure your food for a higher success rate
- Weekly Check-ins are included
- Easy Kitchen Guide with food facts
- Supplement Protocol is included for you
- Measurements and body fat composition are calculated for you
- Food list included
- Meals /Snacks /Shakes are all prepared for whatever you like, we can configure your personal template for your specific lifestyle and your specific needs
Supplements
At The Fitness Lab, we carry all the Supplements that you will ever need, to get the most out of your mind and body. We also offer a FREE consultation with Jereymi about what Supplements will be best for your program and which ones will get you the best results. We also offer a 10% discount on all Supplements for our clients.
Proper Nutrition
It’s the fitness instructor’s job to not only to help you achieve the most from your Training but to also make sure you are looking after your total body, inside and out. If you are unsure about Supplements and Nutrition, please ask your Trainer for more information.
Nutrition Package Rates
Complete Nutrition Package
|
$95.00 |
Accountability Package- Best way to stay on track
|
$150.00 |
Follow up Appointments | $35.00- allows for measurements and changes to plan |