Don’t like to exercise alone?
A qualified Fitness Professional will help you design a Fitness Program
Group fitness is a great way to stay committed, form friendships, and have a great time while breaking a sweat. Experience the power of group fitness at The Fitness Lab. Our classes incorporate mainstream programs with specialized workouts unique to The Fitness Lab, offering a variety of choices to fit your preferred training style. Whether your goal is to burn fat, tone your muscles, hit those high-intensity exercises or improve flexibility, our classes and community will help you get there.
No Memberships – No Contracts – No Hidden Fees
Group Fitness classes are good for 6 months from the day of purchase. The All access pass allows you access to all our regularly scheduled classes. The sessions you don’t use carry over to the next month.
- Total body Catalyst
- Hybrid Cardio Core
- Timed Formula
- 3D Reaction
- Atomic Spin
- Recovery Theory
- HIIT Theory
- Strength Boost
- Fun Friday
- Mom +1
|Single drop-in session||$15.00 (Regular Price)|
|5 Pack||$70.00 ($14.00 per Session)|
|12 Pack||$156.00 ($13.00 per Session)|
|20 Pack||$240.00 ($12.00 per Session)|
|Unlimited 30 day||$180.00|
|University Student 10 Pack||$95.00|
(For senior and YDC student discount please use promo code SSS for 10% off)
Please note all classes are purchased through mindbodyonline and all personal training sessions are purchased through Vik at the Fitness Lab. Sessions expire after 6 months from the date of purchase. All purchases subject to 5% GST