Don’t like to exercise alone?
A qualified Fitness Professional will help you design a Fitness Program
Group fitness is a great way to stay committed, form friendships, and have a great time while breaking a sweat. Experience the power of group fitness at The Fitness Lab. Our classes incorporate mainstream programs with specialized workouts unique to The Fitness Lab, offering a variety of choices to fit your preferred training style. Whether your goal is to burn fat, tone your muscles, hit those high-intensity exercises or improve flexibility, our classes and community will help you get there.
No Memberships – No Contracts – No Hidden Fees
Group Fitness classes are good for 6 months from the day of purchase. The All access pass allows you access to all our regularly scheduled classes. The sessions you don’t use carry over to the next month.
- Total body Catalyst
- Hybrid Cardio Core
- Timed Formula
- 3D Reaction
- Atomic Spin
- Recovery Theory
- HIIT Theory
- Strength Boost
- Fun Friday
- Mom +1
|YDC/University Student 10||$100.00|
|YDC/University Student 20||$180.00|
|YDC/University Student Unlimited Monthly||$130.00|
(For Senior discount please apply promo code SSS- student do NOT receive an additional discount, please choose from the student rates)
Please note all classes are purchased through mindbodyonline and all personal training sessions are purchased through Vik at the Fitness Lab. Sessions expire after 6 months from the date of purchase. All purchases subject to 5% GST